I'm sure you guys have all seen the jokes going around about March. While I've had a 'keke' or two as well, I still want us to remember and stay focused. I wanted to share with you my four big self-care themes for March.
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Here is the schedule for the 21-Day Glow-Up Challenge.
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Vitamin D is also called the sunshine vitamin as the sunshine begins Vitamin D creation in our bodies. During social distancing, we are all getting less sunshine than normal. In the first episode of the new series ‘I Got Time Today’ The WnQW tells you why you need this essential nutrient.
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In my little 38 years, I’ve never seen the ENTIRE earth on lock-down….
In no way am I saying that Rona is a good thing. However, my mom always says “everything has a good side and a bad side.” I just wanted to give you a few positives of the Social Distancing and Self Quarantine portion of our situation.
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I make extra effort to boost my immune system during the cold season. I amplify this a bit when I travel. While I was in Florida, I made a quick video to share with you my favorite products and tricks to keep myself healthy. Hopefully, you can implement one or two to keep your system boosted during the holidays.
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